These Are the Best New Skin-Care Products Launching in August

Fact: There are a lot of skin-care products out there. So many that it’s often hard to keep track of what’s new, what’s old, and what you can trust. Lucky for you, that’s why we’re here. As beauty editors, it’s our job to point you in the right direction when you’re shopping for new goods. Every month we highlight […]

Best weight loss tips, stop making these exercise and diet mistakes to lose weight faster

Conventional weight loss wisdom will have you believe that regular exercise and a healthy diet is the key to losing weight. But did you know that simple lifestyle mistakes could derail your best plans? And no matter how expensive are the health foods you buy, or the superfoods you gorge on, you won’t achieve your […]

Can’t lose weight no matter what you do? Don’t make these 19 mistakes

There’s your lean friend who always seems to be attacking dessert. There’s the pencil-thin colleague who lunches on burgers the size of her head. And then there’s you. Day after day, you toss a salad for lunch, nibble on ‘baked chips’ for snacks, refuse desserts and climb six flights of stairs four times without stopping […]

Exercise, diet not helping you lose weight? You could be making these 4 simple mistakes

Are you working out and following a diet, but not seeing results? The reason for this may be your unhealthy lifestyle. Or you may be going overboard with exercise, which is also harmful. We spoke to experts to find out four factors that can play spoilsport with your weight loss plans: When you are sleep-deprived, […]

Best yoga asanas, fitness experts say these 10 poses every day in the morning will give you a great start

Are you always feeling lethargic and tired without any underlying medical condition? A daily 10-minute yoga routine can help you feel more energetic, and help you regain body-mind balance. While many people feel that yoga doesn’t match up to cardio exercises or heavy duty High-intensity interval training, research has shown that yoga can help you […]