Indian food leads the climate change battle with its meatless diet

The traditional Indian thali now seems to have pride of place on the global table. At least, that’s what recent research and trends, particularly in the West, indicate. As virtuous veganism becomes a value in places like North America, the organic aisles of supermarkets are now cluttered with brands with names like Prana or Guru. […]

#MenGetItToo: How men deal with the ordeal of having a loved one suffer from breast cancer

When 35-year-old author-filmmaker Tahira Kashyap shared a post-surgery image of herself – bespectacled, smiling and holding mastectomy drains (see picture below) – recovering from breast cancer, countless women wrote back. Many seemed scared to get a mammogram. Others shared concerns over losing their bras in front of technicians, or talking about it openly with their […]

Do You Have Sleep Apnoea? Know The Symptoms; It May Cause Memory Loss, Depression

Sleep apnoea may cause memory loss and make individuals prone to depression, as observed in a recent study. Estimated to affect more than 936 million people worldwide, obstructive sleep apnoea (OSA) is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. People with untreated sleep apnoea stop breathing repeatedly during […]

Best yoga asanas, fitness experts say these 10 poses every day in the morning will give you a great start

Are you always feeling lethargic and tired without any underlying medical condition? A daily 10-minute yoga routine can help you feel more energetic, and help you regain body-mind balance. While many people feel that yoga doesn’t match up to cardio exercises or heavy duty High-intensity interval training, research has shown that yoga can help you […]

Keep the flu at bay with healthy foods like garlic, radish and more

There is no doubt that healthy eating habits are an inexpensive health insurance policy which boost immunity. While nutrition cannot eliminate the chances of contracting flu, it would certainly be helpful in strengthening our immune system and lessening the duration and severity of flu symptoms. Instead of turning to antibiotics, it’s always better to try […]

Indian food leads the climate change battle with its meatless diet

The traditional Indian thali now seems to have pride of place on the global table. At least, that’s what recent research and trends, particularly in the West, indicate. As virtuous veganism becomes a value in places like North America, the organic aisles of supermarkets are now cluttered with brands with names like Prana or Guru. […]

Tata Memorial to open three paediatric cancer centres in the country

Tata Memorial Hospital, Mumbai, has decided to open three new centres for paediatric cancer treatment across the country in view of increasing number of cases at the hospital, and the acute shortage of paediatric oncologists and oncosurgeons in the country, These facilities will come up in Vishakhapatnam, Guwahati and Varanasi, in the next four months, […]