Skin Care: THIS is how pomegranate can help you maintain a healthy skin

When it comes to fruits, each one of them has some quality that makes them different from others. And one such fruit is pomegranate. Pomegranate is one such fruit that is loaded with minerals and nutrients. Pomegranate is not only good for haemoglobin, but it also helps us maintain our skin. The powerful antioxidants in […]

A nutritionist claims vegan diets can stunt brain development, but other health experts say plant-based eating is perfectly healthy

Advocates of plant-based eating are in an uproar this week after a respected UK nutritionist claimed veganism could be depriving babies and children of a critical “brain-building” nutrient. Emma Derbyshire, a nutrition consultant and author of a book on maternal nutrition, said the UK may face a “potential choline crisis” in an article published August 30 in the […]

Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health? Expert Speaks

Keto diet was originally formulated to control the frequency of epileptic seizures in children but somewhere along the way it became a diet for weight reduction. Keto diet is a low carb, high fat diet. When we consume very little carbs, the body is forced to burn fats for energy, leading to the production of ketone bodies […]

‘Foundation Mapping’ Is the Latest Trick for Flawless Skin, so I Tried It

Foundation is a bit of a double-edged sword: It can cover redness and breakouts, but it can also look heavy, cakey, and dry if you’re not an application pro. Luckily, with the right technique, you don’t have to be. Instead of sweeping foundation across your entire face, you might want to try a different technique used for years […]

Skin care tips; This is why you need to apply sunscreen indoors

Technology and harmful radiations from devices have barged into our living and sleeping spaces in a big way. “The increasing digital dependency has exposed our skin to the most harmful blue rays. Though consumers are well versed with the precautionary measures to protect themselves from the UVA rays, they are unaware about the damaging effects […]

What Is Tennis Elbow? Here’s How You Can Treat Tennis Elbow Naturally

Tennis elbow is a painful condition that generally affects the athletes, especially those that use their arms frequently and in repetitive ways, like tennis players and golfers. The common name for tennis elbow is lateral epicondylitis. The pain is generally around the elbow and forearm due to some injury. This causes damage to the joints […]

One in five Chinese children is overweight or obese, and the booming economy may be to blame, study reveals

One in five Chinese children is overweight or obese, a new study has found, up from just 1 in 20 in 1995. The research, published Tuesday, found that while China’s rapid economic growth over the past two decades had been accompanied by a reduction in childhood growth stunting and thinness, the country has also seen […]

Why Probiotic Skin Care Is Worth The Hype, According To Experts

The human body is home to trillions of microorganisms, outnumbering even the human cells. And a host of these diverse bacteria ecosystems (over 1,000 species approx.) reside on your skin. Research shows that some of these microbes actually promote skin health. They reinforce your skin’s natural barrier against bad bacteria, balance your skin’s pH levels and […]