Green, open public spaces will foster a healthy society

he Raahgiri initiative in Gurugram has been one positive example of claiming streets for people and activity.(Hindustan Times/HT File ) Over the past several months, this column has consistently exhorted people to enjoy the streets and public spaces in the city. I have spoken about improving walkability, public transport, markets and encouraging social interaction for […]

Keep the flu at bay with healthy foods like garlic, radish and more

There is no doubt that healthy eating habits are an inexpensive health insurance policy which boost immunity. While nutrition cannot eliminate the chances of contracting flu, it would certainly be helpful in strengthening our immune system and lessening the duration and severity of flu symptoms. Instead of turning to antibiotics, it’s always better to try […]

Keep the flu at bay with healthy foods like garlic, radish and more

There is no doubt that healthy eating habits are an inexpensive health insurance policy which boost immunity. While nutrition cannot eliminate the chances of contracting flu, it would certainly be helpful in strengthening our immune system and lessening the duration and severity of flu symptoms. Instead of turning to antibiotics, it’s always better to try […]