Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health? Expert Speaks

Keto diet was originally formulated to control the frequency of epileptic seizures in children but somewhere along the way it became a diet for weight reduction. Keto diet is a low carb, high fat diet. When we consume very little carbs, the body is forced to burn fats for energy, leading to the production of ketone bodies […]

Figuring Out the Role of Fat Storage Cells in Obesity

New research from a team at the Marshall University Joan C. Edwards School of Medicine establishes a role of adipocyte Na/K-ATPase signaling in worsening obesity and its companion diseases, including neurodegeneration and non-alcoholic steatohepatitis (NASH), that was enhanced by specific targeting of NaKtide, an antagonist of Na/K-ATPase signaling, to the adipocyte. The findings are published […]

Too much dietary fat in the brain may impact mental health

People with obesity are often likely to develop depression as well, but the mechanisms at play are still unclear. New research in mice may now explain what happens in the brains of individuals who have a high-fat diet. How might a high-fat diet impact mental health? Many studies — including one that Medical News Today covered in November last […]

Weight loss after delivering a baby, 6 simple tips to reduce belly fat quickly

Most women gain between 5-18 kgs during pregnancy. And then, when the baby comes, are left trying to figure out how to juggle motherhood and the pressure of returning to their pre-baby weight. Whether you need to drop 5kg or 20kg, here are the most effective ways of losing weight and getting back in shape […]

Weight loss after delivering a baby, 6 simple tips to reduce belly fat quickly

Most women gain between 5-18 kgs during pregnancy. And then, when the baby comes, are left trying to figure out how to juggle motherhood and the pressure of returning to their pre-baby weight. Whether you need to drop 5kg or 20kg, here are the most effective ways of losing weight and getting back in shape […]