8 top skincare tips by the doctor who created the Vampire Facial

Celebrity skin specialist, Dr Barbara Sturm, who has clients like Gigi Hadid and Cher, tells us about sleep, sunscreen and healing skin from the inside out Image: Luis Monteiro She’s behind the wildly popular vampire facial; counts Angela Bassett, Gigi Hadid, Kourtney Kardashian and Cher as her loyal clients; and is the founder of an eponymous skincare […]

Kareena Kapoor’s killer post-baby body secrets revealed by her gym trainer

We love Kareena Kapoor Khan for inspiring others with her pregnancy weight-loss success — the actor not only lost the baby weight after giving birth to son Taimur Ali Khan back in December 2016, she is in killer shape. Instead of resorting to dangerous crash dieting, Kareena lost weight the sensible way: Through good old-fashioned […]

Impossible to feed 10 billion without diet revamp by 2050, says study

Thirty-five per cent of daily calories from grains and tubers; protein mainly from plants, with not more than 14 gram of red meat a day; and 500 grams of fruits and vegetables. That’s the ideal diet recommended by the EAT-Lancet Commission on Food, Planet, Health — not only from the perspective of providing a nutritious […]