Obesity and Diabetes Risk Linked to Common Food Ingredient

The combined results from a small-scale randomized human trial and studies in mice suggest that consuming propionate, a common food ingredient that is used widely to prevent mold, increases levels of hormones that are linked with diabetes and obesity. The research, headed by a team at the Harvard T.H. Chan School of Public Health, found […]

10 festival skin, hair and makeup products you need this summer

The start of festival season is here. With Coachella kicking off this weekend in California, we’ve been left thinking about the inspiring beauty looks that are set to grace our Instagram feeds – think lots of glitter and bright colours. Not only do we have our pots of glitter at the ready to recreate said festival beauty […]

One in five Chinese children is overweight or obese, and the booming economy may be to blame, study reveals

One in five Chinese children is overweight or obese, a new study has found, up from just 1 in 20 in 1995. The research, published Tuesday, found that while China’s rapid economic growth over the past two decades had been accompanied by a reduction in childhood growth stunting and thinness, the country has also seen […]

World Health Day 2019: Gut-healthy diet plan to lose weight and prevent illness- 10 best foods for gut health

This World Health Day on April 7, let us help you find a gut-healthy diet plan that will help you lose weight, reduce your risk of chronic diseases, and improve overall health. World Health Day 2019: Gut-healthy diet plan to lose weight and prevent illness- 10 best foods for gut health  |  Photo Credit: Thinkstock New […]

Consume balanced diet for a healthier lifestyle; Tips on health and lifestyle outdoor

Consume balanced diet for a healthier lifestyle; Tips on health and lifestyle outdoor In case you are just like us, stuck in a 9-to-5 job, following a healthier lifestyle isn’t a choice. Healthy lifestyle and eating a balanced diet is essential in today’s rising clamour. This is because vitamin and mineral supplements are helpful in […]

How to get smooth skin and keep your skin soft all through the year

Cold dry air, harsh winds tend to dry out the skin while causing itching and several other skin problems. While we are bidding goodbye to winter, the sunlight and mild woollens may cause serious skin rashes. Beauty experts have rounded up 10 remedies to tackle itching and dry skin issues. Don’t scratch your skin but […]

Grammy Awards 2019 red carpet: Pantsuits, sex appeal and lots of skin

In 2018, the Grammys red carpet was full of stars wearing white roses in support of gender equality. This year, with women better represented among the nominees on music’s biggest night, music’s A-list went back to red carpet basics Sunday. That means sex appeal, lots of trouser suits and rock-star glamour. And for others… it […]

Nail health and care 101: Perfection at your fingertips

If you think monthly mani-pedi visits to the salon can reverse nail damage, then you’re only partly right.(iStock) Our hands, especially nails, take a beating as we go about our daily lives and chores, leaving the nails brittle, discoloured and unhealthy. If you think monthly mani-pedi visits to the salon can reverse the damage, then […]