With 6,700 cases and 226 deaths, spike in swine flu triggers health alarm

India has recorded an alarming spike in swine flu (H1N1) this year, with 6,701 cases and 226 deaths confirmed till February 3, compared to 798 cases and 68 deaths during the corresponding period in 2018. The sharpest spike was in the week ending February 3, which reported close to a third (2,101) of the total […]

Weight loss after delivering a baby, 6 simple tips to reduce belly fat quickly

Most women gain between 5-18 kgs during pregnancy. And then, when the baby comes, are left trying to figure out how to juggle motherhood and the pressure of returning to their pre-baby weight. Whether you need to drop 5kg or 20kg, here are the most effective ways of losing weight and getting back in shape […]

Weight loss after delivering a baby, 6 simple tips to reduce belly fat quickly

Most women gain between 5-18 kgs during pregnancy. And then, when the baby comes, are left trying to figure out how to juggle motherhood and the pressure of returning to their pre-baby weight. Whether you need to drop 5kg or 20kg, here are the most effective ways of losing weight and getting back in shape […]