World Health Day 2019: Gut-healthy diet plan to lose weight and prevent illness- 10 best foods for gut health

This World Health Day on April 7, let us help you find a gut-healthy diet plan that will help you lose weight, reduce your risk of chronic diseases, and improve overall health. World Health Day 2019: Gut-healthy diet plan to lose weight and prevent illness- 10 best foods for gut health  |  Photo Credit: Thinkstock New […]

Can a ‘fertility diet’ really help you conceive? In some cases, yes

When it comes to diets, there are many varieties from which to choose: weight loss, plans to lower cholesterol and manage diabetes, and foods to fuel endurance athletes. Now, there’s a diet that claims it can boost a woman’s chances of having a baby. The diet was developed by Drs. Jorge Chavarro and Walter Willett, […]

Low-Carb Diets Linked To Increased Risk Of Heart Rhythm Disorder, Says New Study

Low-carbohydrate diets are very trendy right now, but following them in the long-term may spell doom for your heart. A new study has said that a diet that derives low amount of calories from healthy carbohydrates like whole grains, fruits and starchy vegetables may put you at a higher risk of developing atrial fibrillation (AFib), […]

Vegan way forward? Here’s how you can follow a diet that suits your body

Contrary to popular belief, veganism does not just finish at being a vegan through diet. It means discarding everything tangible made of animal products, right from leather and silk to fur. It is a dietary choice, that is definitely an extreme form of vegetarianism. People are taking to veganism for many reasons including weight loss […]

Pune diabetologists ask for scientific validation on ‘Dixit diet plan’

Leading diabetologists in the city have said that the ‘Dixit diet plan’ which claims to reverse diabetes needs scientific validation and should not be followed blindly. The diet plan conceived by Dr Jagannath Dixit has been growing in popularity. Dr Dixit has also been appointed as BJP’s brand ambassador for anti-obesity and diabetes reversal. Physicians […]